Fitness RX is expert in anatomy, biomechanics and movement patterns; we use our knowledge to return you to peak performance.
Fitness Rx allows you to RECLAIM your body.
about the practice
Fitness RX offers comprehensive range of motion and movement rehabilitation services to a diverse population. Our clients include internationally competitive athletes like Ferrari and Lamborghini’s racing team, professional baseball players, golfers, tennis players, triathletes, cyclists, marathoners, IronMan/ToughMudder, Spartan athletes, and Olympic lifters.
Fitness RX also works with business executives, chronic pain patients, cancer patients, senior citizens, PTSD patients, and youth.
To create a synergy between rehabilitation modalities and functional fitness training that allows for a complete rehabilitation process. Fitness RX creates a culture of challenge, accountability, and honesty with oneself and peers. We believe our knowledge of anatomy, biodynamics, and lessons learned in life, combined with the quality of practitioner we employ, give us a competitive advantage allowing us to disrupt our broken healthcare system and reach people in need of our help.
What We OFFER
First appointment and assessment | this is the opportunity to assess your needs and recommend a personalized approach to treatment
Ongoing ART/AIM/Movement Therapy/Sports Performance and/or treatment | based on your personalized assessment, we will work towards resolving your issue in each session
Infrared Cold Laser | treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process
Post-ART | after resolving the issue, we will work together to strengthen and stabilize/mobilize your body into self-care
Kineseology/Performance movement taping | Taping permits mobilization, inspiring pain-free active movement. Taping has shown to be effective at reducing pain, improving balance and gait, and instability.
"What are your movement habits? It took a habit to make that pattern. It's going to take a habit to break that pattern." - Greg Cook
"How many clients do you have? One. The one I'm with." - Steve Hardison